Counselling for Kids

Who I help:

I help kids (ages 8 – 12) who want to be confident and happy but feel weighed down but anxiety, stress, and depression. Kids come to be because they are dealing with:

  • depression
  • anxiety
  • worry 
  • self-esteem issues
  • school refusal
  • bullying
  • stress

How I help:

In counselling sessions we’ll:

  1. Discuss and explore the problem(s) 
  2. Build on strengths and skills that help stop the problem(s) from affecting your child’s life

Parents often comment that their child felt comfortable talking to me because I am young, genuine, and friendly. 

Why I help:

I know from my 9 years in the mental health field and my own personal experience that when anxiety, stress, and depression take over your life it makes it hard to live each day. Being a kid can be tough and that’s why I am so passionate about helping kids with their own struggles so they can have a happier childhood.

Learn More About:

Julia’s Counselling Office

Insight Mental Health Counselling