Who I help:
I help teens who want to be confident and happy but feel weighed down but anxiety, stress, and depression. Teens come to be because they are dealing with:
- self-esteem issues
- relationship problems
- school refusal
- bullying
- suicidal thoughts
- addiction
- grief
- family conflict
- cutting/ self-harm
- identity concerns
How I help:
In counselling sessions we’ll:
- Build trust and connect
- Discuss and explore the problem(s)
- Build on strengths and skills that help stop the problem(s) from affecting your life
Teens often comment that they feel comfortable talking to me because I am young, genuine, friendly, and non-judgmental. They also find that the questions I ask help them to find solutions.
Why I help:
I know from my 9 years in the mental health field and my own personal experience that when anxiety, stress, and depression take over your life it makes it hard to live each day. Being a teen was tough and that’s why I am so passionate about helping teenagers with their own struggles so they can have a happier adolescence.
