If you are living with the effects of an abusive or violent relationship, you are not alone. We understand these experiences can have a lasting impact, and we’re here to provide support as you heal and move forward.
Domestic abuse is a serious issue, and we understand the profound impact it can have on individuals and families in Halifax and throughout Nova Scotia. It’s important to remember that you’re not alone, and breaking free from an abusive relationship can be possible. If you are in the Halifax area and struggling with domestic violence, seeking guidance from a Counselling Therapist at Insight Mental Health Counselling can help.
Violence in a romantic relationship can be subtle at first, often showing up in emotional and psychological ways before escalating. You might notice changes in yourself or someone you care about, like feeling withdrawn, experiencing low self-esteem, or avoiding conflict out of fear. Other signs of domestic abuse can include:
At Insight Mental Health Counselling, we understand the profound impact domestic abuse can have on your emotional well-being. Our compassionate Halifax Counselling Therapist, Jane Donovan, can provide a safe and supportive space. Helping you to process your experiences, validate your feelings, and begin to heal. She’ll work collaboratively with you to develop coping strategies for managing stress, anxiety, and other challenges that may arise from the abuse.
We are an approved provider with Nova Scotia Victim Services. Clients are responsible for a $40/session fee not covered by the program.
