Digital Solutions for a Better Tomorrow

No extra commutes, traffic, or finding a parking spot

Choose a Therapist

Connect From Anywhere

Our online counselling services let you connect with a licensed Registered Counselling  Therapist from the comfort of your home. It’s an innovative alternative to traditional, in-person counselling that gives you more flexibility. You can choose where and when you can see your counsellor! You never have to worry about extra commutes, traffic, or finding a parking spot. Online therapy is also highly confidential too! You’ll never bump into someone you know on the street or in a waiting room.

Benefits of Online Counselling

Online counselling is:

  • Private
  • Accessible from any location with internet access
  • Convenient
  The online counselling system that we use is compliant with Canadian privacy regulations. This means that video, audio, and chat communications cannot be recorded. Online sessions are also encrypted and none of the data is stored anywhere at any time.

Secure Online Platform

Insight Mental Health Counselling is available online anywhere in Nova Scotia via our secure online platform. You can use your phone, tablet, or laptop to log into your session and meet with your therapist. All you need is an internet connection and a private space to talk.  It’s easy, private, and secure.