Online Therapy for Twenty-Somethings in Halifax and across Nova Scotia
Do you feel frustrated that you’re not where you want to be in life? Are you feeling lost and unsure of what the future holds for you? Why is being in your 20s so hard?
Understanding Twenty-Something Issues in Nova Scotia
Individuals in their twenties face unique pressures and anxieties. You may feel overwhelmed and stressed by college or university, making and keeping friendships, figuring out a career, finding work, or searching for a romantic partner. There can also be a sense of panic that you’re not where you’re supposed to be in life. It’s a time of extreme change!
Twenty-Something Issues
There’s a lot of change going on in your 20s. You’re learning and growing. You’re building relationships. It’s a lot, but you don’t have to do it all on your own. Issues that we can help with include:
Insecurity
Self-Criticism
Identity
Life Transitions
Hopelessness
Burn Out
Insight Mental Health Counselling Can Help!
At Insight Mental Health Counselling, we can help you gain clarity about who you are, who you want to be, and how to get there. We’ll help you with coping skills, communication tools, and interpersonal strategies that will help you navigate even the most difficult times in your 20s. Learning how to feel unstuck is within your reach and we can help get you there!
