Jane Donovan
she/her
Registered Counselling Therapist
Therapist for Adults and Couples
I help adults and couples who want to have healthy and supportive relationships but instead find themselves feeling misunderstood, unheard, and unhappy. My clients find that issues with romantic partners, family or friends, can be difficult and unfulfilling. They feel lonely and disconnected.
What I Can Help You With
Relationships can be challenging; I understand and can help. Together, we'll discover your hidden skills, values, and knowledge that will help you to build strong connections. You'll gain a deeper understanding of yourself and others, learn effective communication strategies, and develop the skills to navigate conflict constructively.
My Approach to Therapy
I utilize a blend of evidence-based approaches tailored to your unique needs. These include narrative therapy to help you understand and build healthy relationships, and solution-focused therapy to help empower you to identify solutions and achieve your relationship goals.
My Experience
Before becoming a therapist, I was a successful artist with work in national, private, and public collections. I later earned a master’s in counselling and have spent nearly 20 years helping people find strength, healing, and new perspectives. I’ve presented at national and international conferences on narrative therapy, trauma, and domestic violence, and have worked as a Counsellor and Clinical Supervisor at New Start Counselling and Bridges Institute.
Video
