Nonbinary and Trans Therapy Support in Halifax

Affirming support for gender-diverse individuals

Are you navigating the complexities of exploring your gender identity, transitioning, or coming out — and wishing you had someone to talk to who gets it?

Choose a Therapist

Understanding Gender Diversity

At Insight Mental Health Counselling, we recognize and celebrate the broad spectrum of gender identities and expressions. Nonbinary and trans individuals often face unique challenges, including identity exploration, navigating relationships and discrimination. Our Halifax therapist, Jules Smith, provides a confidential space where you can figure out who you are, who you want to be, and how to get there.

How Jules Can Help

As a queer and trans therapist, Jules brings both lived experience and professional expertise to support you through a range of challenges and life experiences, including:

Gender identity exploration and expression

Transition-related guidance (medical or social aspects of transition)

Building resilience against stigma and discrimination

Family and relationship dynamics

Navigating gender dysphoria

Coping with burnout or emotional exhaustion

Insight Mental Health Counselling Can Help!

Gender identity can bring up complex emotions, questions, and decisions — and you don’t have to navigate them alone. With over a decade of experience, Jules Smith provides skilled therapy that honours your lived experiences. Their practice is deeply rooted in LGBTQIA+ affirming care, creating a space where you can feel safe, seen, and supported.