Online Therapy & Counselling Services in Halifax, NS
At Insight Mental Health Counselling, we offer online therapy for folks across the Halifax Regional Municipality (HRM) and Nova Scotia. Whether you’re exploring your identity, navigating anxiety or depression, working through relationship dynamics, or facing life changes, we’re here to support you. Our therapists show up with care, respect, and an understanding that healing looks different for everyone. We offer individual therapy, couples therapy, and teen therapy—all from the comfort of your own space. Whether you’re in Halifax, Dartmouth, Bedford, Sackville, or beyond, we’re committed to making therapy accessible, affirming, and centered on what matters to you.
