Halifax Online Counselling Services


Build confidence, find happiness, and gain insight


Meet Julia

Right now is a really difficult time with COVID-19 and social distancing. I’ve switched to online and phone counselling to be able to offer support and help during these unprecedented times. I typically help teenagers and adults who are dealing with anxiety, stress, and depression. And aren’t we dealing with A LOT of these issues during lockdown!

Click here to learn more!

Find My Office

Insight Mental Health Counselling